Welcome to Essentially Smart
Welcome to Essentially Smart, where we prioritize Men’s Mental Health Awareness and empower young adults with learning disabilities, Dyspraxia, and Fibromyalgia to thrive naturally. Thank you for joining us on this journey towards wellness and natural living!
Manasseh
Black Jade and Lapis Lazuli
Black jade is a healing crystal that has been used for centuries to treat a variety of health problems. It is known to have powerful detoxifying and cleansing properties
Lapis Lazuli can be used for healing the body, mind, and spirit. It is used to open the throat chakra and the third eye chakra and to bring wisdom, understanding, and clarity to all those who wear it or keep it close by.
Try Lavender & Frankincense
Here are two of my favorites essential oils that really help, especially during the Holidays
Lavender has a calming and soothing ability that not only lessens anxiety, it also promotes improved sleep habits, and contributes to uplifting your mood.
Frankincense is known to help to treat anxiety and depression by promoting a tranquil and peaceful mood.
You can use this in a diffuser, room spray or roller! Let me know if you want us to create a roller for you! Great for carrying with you for those tough times.
Please note: All information on Essentially Smart is meant for educational and informational purposes only. The statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with their health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician.
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